Self-Love & Confidence

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A black mum and dad holding hands with their toddler daughter who walks in between them.

A black mum and dad holding hands with their toddler daughter who walks in between them.

People-Pleasing Starts as Parent-Pleasing

People-pleasing often starts as parent-pleasing. Learn how childhood dynamics shape adult patterns, and why it’s time to break the cycle.

2 min read

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A pink background with a pink ribbon in the shape of a heart with heart-shaped chocolates in various places next to the ribbon-shaped heart

A pink background with a pink ribbon in the shape of a heart with heart-shaped chocolates in various places next to the ribbon-shaped heart

How to Actually Enjoy Valentine’s Day Without the Overthinking

Learn how to ditch Valentine’s Day pressure, communicate your needs, drop unrealistic expectations, and embrace self-love—your way! 💕

4 min read

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